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Inside Sweat House Gym

Meet the team

Instructors & trainers

Ask them. That's the job. How a lift should feel, what to scale, what to swap a movement for on a day it isn't working. They coach every class on the schedule, and they'd rather answer than watch you guess.

See this week’s schedule

Member services

The front desk. Joining, childcare, a lost keytag, or which class to try first. Nothing you can ask is a bother, including the thing you've been putting off asking.

Alejandro

Bio coming. Ask at the front desk in the meantime, or catch Alejandro between classes.

Teaches

Photo, bio and class list to come

Christian

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Teaches

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Courtney

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Teaches

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Jason

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Teaches

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Jessica Shirley, Sweat House Gym

Jessica Shirley

  • NASM personal trainer
  • NASM nutrition coach
  • Pre and post-natal strength

Jessica is a NASM certified personal trainer and nutrition coach, and a pre and post-natal strength coach. An Air Force and Navy veteran, a business owner and a mom of two, she coaches everyone from people working to keep their mobility to women who want the gym to stop feeling like somebody else's room. Sessions run full body, upper and lower with a core circuit every time, opening with a warm-up and moving into circuit-style lifting and bands. No two are the same, and that's deliberate.

Teaches

More from Jessica

Katie

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Teaches

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Krista

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Teaches

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Kyle Calkins

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ReAnna

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Sydney

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Teri Palmer

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Teaches

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Tim Price

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Teaches

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Cady

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Cari

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Jenn

Childcare

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Kayden

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Photo, bio and class list to come