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Inside Sweat House Gym

Meet the team

Instructors & trainers

Our coaches love questions. How a lift should feel, what to scale, what to swap on a day something isn't working. Ask any of it, any class.

See this week’s schedule

Member services

The front desk can help with joining, childcare, a lost keytag or picking a first class. Nothing's too small to ask.

Alejandro, Sweat House Gym

Alejandro

Alejandro has more than 15 years on the bike and 13 years of coaching athletes. His classes run on great music, positive energy and a room where every rider feels welcome. Whether you're just starting out or taking your training to the next level, he'll meet you where you are and help you reach your goals. Expect a mix of structured workouts, fitness-building rides and music-driven motivation, with playlists built around the workout, from high-energy hits to upbeat Latin rhythms. All fitness levels are welcome. Come ride, work hard and have fun.

Christian, Sweat House Gym

Christian

Bio coming soon. Say hi before class in the meantime!

Teaches

Bio to come

Courtney

Bio coming soon. Say hi before class in the meantime!

Teaches

Photo and bio to come

Jason

Bio coming soon. Say hi before class in the meantime!

Teaches

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Jessica Shirley, Sweat House Gym

Jessica Shirley

  • NASM personal trainer
  • NASM nutrition coach
  • Pre and post-natal strength

Jessica is a NASM certified personal trainer and nutrition coach, and a pre and post-natal strength coach. An Air Force and Navy veteran, a business owner and a mom of two, she coaches everyone from people working to keep their mobility to women who want the gym to stop feeling like somebody else's room. Every session has a warm-up, circuit-style lifting with weights and bands, and a core circuit. She changes it up each time, so it never gets stale.

Teaches

Katie, Sweat House Gym

Katie

Katie first clipped in for indoor cycling during the pandemic and fell for the ride fast. It started as a way to work through the stress of that time and turned into a passion that's kept her riding ever since. Off the bike she's lifting heavy or paddleboarding on any lake she can find. By day she's an RN educator (go MSU!), and she brings the same purpose, strength and heart to every ride. Expect a beat-based, challenging class with heavy bass, bold lighting and the kind of vibe that sends you out with more energy than you walked in with.

Teaches

Krista

Bio coming soon. Say hi before class in the meantime!

Teaches

Photo and bio to come

Kyle Calkins, Sweat House Gym

Kyle Calkins

Bio coming soon. Say hi before class in the meantime!

Bio to come

ReAnna

Bio coming soon. Say hi before class in the meantime!

Photo and bio to come

Sydney

Bio coming soon. Say hi before class in the meantime!

Photo and bio to come

Teri Palmer

Bio coming soon. Say hi before class in the meantime!

Teaches

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Tim Price

Bio coming soon. Say hi before class in the meantime!

Teaches

Photo and bio to come

Cady

Ask us at the front desk, we’re happy to help.

Photo and bio to come

Cari

Ask us at the front desk, we’re happy to help.

Photo and bio to come

Jenn

Childcare

Ask us at the front desk, we’re happy to help.

Photo and bio to come

Kayden

Ask us at the front desk, we’re happy to help.

Photo and bio to come